Better Brain Hypnotherapy Leicester
How can hypnotherapy help
If you have found your way here, then you're probably looking for help.
My name is Andy, and I'm a clinical hypnotherapist. I help people in midlife overcome issues relating to anxiety, depression, fears, IBS, chronic pain and confidence issues.
Hypnotherapy is safe, gentle and effective. It uses well researched therapeutic approaches to help you achieve lasting change, to be able to live the life you want.
One amazing thing about hypnotherapy is that it can be done online from your own home. So I can help you even if you live in another town, or even another country.
If you’ve been silently struggling with stress, anxiety, low mood, or simply feeling like something’s not right, you’re not alone.
We can all reach a point where the pressure to keep going and hold it all together becomes too much.
Whether you’re dealing with burnout, feeling stuck, or just want to feel more like yourself again, hypnotherapy has helped thousands of people make a positive change.
Why you can trust me.
I have lots of real-life experience
As a senior leader I spent 30 years managing and developing people in large organisations across several countries. As a therapist I have worked with clients from all walks of life, helping them to achieve change. As a person who has gone through midlife and experienced anxiety myself, I can understand and empathise with the issues that bring my clients to me.
I am well trained and qualified
In total I have undertaken over 600 hours of training. I am fully qualified holding a Diploma in Solution Focused Hypnotherapy (DSFH) and Hypnotherapy in Practice Diploma (HPD).
I work to the highest expected standards
I'm Fully insured, DBS checked and an accredited member of the National Council for Hypnotherapy (NCH) and the Association for Solution Focused Hypnotherapy (AfSFH), I abide by their code of conduct and ethics.
Professional memberships and training providers
How can hypnotherapy help you?
Anxiety
Depression/Low Mood
Depression/Low Mood
Anxiety in midlife can appear in many forms and most people will feel the impact at some point in their lives.
But when anxiety becomes overwhelming or persistant in can have a huge impact on someones life
Depression/Low Mood
Depression/Low Mood
Depression/Low Mood
In midlife, depression often feels like a heavy, flat sadness or exhaustion. A feeling of being stuck without the motivation or energy to do anything about it.
Confidence
Depression/Low Mood
Fears and Phobias
In midlife, a loss of confidence often shows up as sudden self-doubt.
A frustrating shift where you start questioning your abilities, overthinking decisions, and feeling like an impostor in your own life.
Fears and Phobias
Irritable Bowel Syndrome
Fears and Phobias
A fear or phobia can feel scary and frustrating. A sudden, intense spike of panic that completely overrides your logic and starts forcing you to avoid everyday situations like driving and flying.
In midlife fears can appear from nowhere. Stopping you doing things that used to be easy.
Chronic pain
Irritable Bowel Syndrome
Irritable Bowel Syndrome
In midlife, chronic pain often feels like a constant drain on your energy.
A constant nagging that disrupts your sleep, impacts your mood, and limits the things you can do.
Irritable Bowel Syndrome
Irritable Bowel Syndrome
Irritable Bowel Syndrome
In midlife, IBS often feels like an unpredictable barrier to your freedom.
A frustrating cycle of physical discomfort and digestive stress that forces you to constantly plan your day around your symptoms.
What is hypnotherapy?
What is Solution Focused Hypnotherapy?
What is Solution Focused Hypnotherapy?
What is Solution Focused Hypnotherapy?
It's a modern therapy that combines elements of well-proven talking therapies like Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP) with hypnosis to help you make lasting, positive change.
It's based on the latest neuroscience research and is developing all the time as science uncovers new and amazing things about how our brain works.
Solution Focused Hypnotherapy differs from traditional counselling in that we never talk about the past.
Instead, we focus on the future and the positive things in life, even if they seem small. We also talk about small changes that can lead to big improvements.
What is Hypnosis?
What is Solution Focused Hypnotherapy?
What is Solution Focused Hypnotherapy?
Trance, the name we use for the state of hypnosis is a normal, everyday state of mind that we all go in and out of, all of the time.
You will have experienced it yourself, perhaps on a familiar car journey where you arrive not remembering the trip.
Or maybe that hour that passes before you knew it while on social media. These are both examples of being in a light trance.
It's a very relaxed state of mind where the attention becomes very focused on area's that you want to change and create solutions.
You don't speak while in trance, you are always conscious and aware and fully in control.
It's very safe and really helps to support the talking therapy part of the process.
Where do the sessions happen?
What is Solution Focused Hypnotherapy?
Where do the sessions happen?
The work that we do together can be done online. This means that if you prefer, you can take part from the comfort of your own home at a time that suits you.
However, if you would prefer to work face-to-face, then I have an office space that is designed to be calm and welcoming to help you relax.
The first step will be a friendly 30-minute discussion that allows me to learn more about how you are feeling and to explain how I can help. This is a free session with no obligation.
At the end of this session, you will receive a free guided relaxation to help you to relax and sleep better.
You can find some more answers to questions you might have here
Contact me
Please use the contact details below or the press the contact form button.
If you are ready to feel better please use the contact form or click on the telephone number or email below.
Telephone 07368 424525
Email Andy@betterbrainhypnotherapy.com
Message me on WhatsApp
Better Brain Hypnotherapy (Leicester)
30 Harold Moseley Way, Hugglescote, Coalville, Leicestershire, LE67 2NL, United Kingdom
